Mindfulness for Anxiety 💓 A Beginner's Guide 21/30 Therapy in a Nutshell 17:56 3 years ago 527 050 Скачать Далее
All it takes is 10 mindful minutes | Andy Puddicombe | TED TED 9:25 11 years ago 5 106 693 Скачать Далее
How to Practice Mindfulness in Everyday Life – A Buddhist Story InspiraZen 15:16 8 months ago 26 243 Скачать Далее
The Science of Meditation: Basic Mindfulness Tutorial TopThink 11:19 4 months ago 54 688 Скачать Далее
3 easy mindfulness techniques | psychologist explains the psych diaries 12:57 2 years ago 27 648 Скачать Далее
The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety The Partnership In Education 4:28 3 years ago 1 182 215 Скачать Далее
Mindful Moment: Balloon Man Practice Institute of Positive Education 2:13 4 years ago 98 877 Скачать Далее
20 Activities to Develop Mindfulness and Self Awareness Doc Snipes 1:00:51 2 years ago 39 497 Скачать Далее
Mental Health Metaphors - Mindfulness for Teens Scott Todnem | Mindful Teaching 16:32 1 year ago 17 442 Скачать Далее
Daily Calm | 10 Minute Mindfulness Meditation | Be Present Calm 10:30 7 years ago 24 196 128 Скачать Далее
